• Yoga for Relaxation

    In taking any modern yoga class, you will find parallels to ballet. Like ballet, the promise of poise, grace and flexibility encourages much interest.
  • The Power of Sitting Zen

    This is the state in which the most amazing whispering magic is known to occur. The voice that the static of everyday life suppresses.
  • Yoga Essentials Checklist

    There are countless amounts of yoga items available. Which means that we have only begun to touch the basics on the yoga essentials checklist.